Vata Balancing Yoga Practice this Friday May 12th at 5:30pm

Vata Balancing Yoga Practice

This Friday May 12th at 5:30 pm

$14 drop in or punch card

End your week with an All levels Vata Balancing practice!

This practice will be led by Melissa at Satya Yoga Studio.

Be kind to yourself! Allow yourself the opportunity to take part in this slow flow practice that is designed to support you both in body and in mind. This practice will consist of supported, grounding and stabilizing postures that can help us facilitate the movement in our body and mind with purpose.

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