top of page

Practice at Your Own Pace

Create Mindful Habits

Satya Yoga Mandala.png

MONDAY

9-10:15am

4:30-5:30pm

All Levels Flow

with Abby

Gentle Yoga

with Michelle

6-7pm

Hot Yoga

with Vanessa

TUESDAY

9:30-10:30am

Gentle Flow

at Owls Nest

with Melissa

5:30-6:30pm

Slow & Strong

with Michelle

WEDNESDAY

9-10am

Yoga Fit

with Melissa

6-7:15pm

All Levels Flow

at Owls Nest

with Melissa

THURSDAY

9-10am

Gentle Flow

with Michelle

6-7:15pm

Yin

with Mel

FRIDAY

9-10:15am

Vinyasa

with Melissa

6-7pm

Prenatal Yoga

with Abby

LIVE STREAM

All in studio classes available online for live stream

Come flow with us from your own space

SATURDAY

SUNDAY

9-10:15am

7:45-8:45am

All Levels Flow

Rotating Satya Teachers

Energy Balance

with Donna

9-10am

Gentle

Rotating Satya Teachers

Buddha
" You only lose
what you cling to"
 

Buddha

bottom of page