200 Hour Yoga Teacher Training

At Satya Yoga Studio, Plymouth NH

Whether you may be interested in deepening your understanding of yoga or your personal practice, or you wish to become a yoga teacher, Vidya Vinyasa will provide a complete overview that will meet your needs.

This teacher training meets all Yoga Alliance requirements with a well balanced curriculum covering the physical aspects of yoga as well as philosophy and anatomy.

2015-2016 Yoga Teacher Training is FULL

Download your application HERE – Vidya Vinyasa Application


If you are interested in the 200 Hour Yoga Teacher Training, please email:

 200 Hour Teacher Training will be held at

Satya Yoga Studio, at the Common Man Spa and Inn, Plymouth, NH

Vidya Vinyasa Yoga Teacher Training Vidya: “the pursuit of knowledge or truth” Vinyasa: “the synchronicity of breath and movement” Vidya Vinyasa Yoga is the practice of moving the body in conjunction with the breath, so that every asana, as well as every step, is a conscious and joyful awareness of our life force and all it is intended to be.  Such intention makes every moment an opportunity to practice Yoga. Our goal is for students to experience the connection of the mind, body, and breath in a practice that brings each of us closer to knowing our true “Self” both on and off the mat.



Melissa Scagliarini

Get certified under the guidance of one of the Regions’ most respected and well-trained yoga teacher, Melissa Scagliarini E-RYT 500 We see Vidya as the “pursuit of mindfulness and clarity, a practice we will culture in every aspect of this training.” Teacher Training runs in 10 weekend modules, Sat & Sun, September through June .  We will study classic asanas (postures) and appropriate sequencing for both vigorous and gentle Vinyasa flow yoga, learn a Restorative yoga sequence as well as Yin postures, Raja Yoga (study & philosophy, primarily with Patanjali’s Yoga Sutras), Pranayama, Meditation, Anatomy (structural and subtle), and so much more!



Typical Schedule will be 10 weekend Modules, once a month – Saturday and Sunday 8am-6pm September through June

Sept  19 & 20
Oct  17 & 18
Nov  14 & 15
Dec 5 & 6
Jan 9 & 10
Feb 13 & 14
Mar 12 & 13
April 16 & 17
May 7 & 8 or 14 & 15
June 4 & 5
Dates are subject to change, and there will be make up snow dates just in case!

Training Curriculum:

  • Develop a deeper awareness of Self and others, connection and purpose of all beings & nature
  • Learn classic asanas and Sanskrit names for the poses
  • Raja Yoga (study of yoga philosophy using Patanjali’s Yoga Sutras, history of yoga, and related texts)
  • Study and practice appropriate sequencing for both vigorous and gentle Vinyasa flow yoga
  • Study Structural and Subtle Anatomy and Physiology
  • Therapeutics: learn poses, modifications, and contraindications for special populations (injury, illness, pre-natal, trauma), including Restorative, Pre/Post-Natal, and Yin postures.
  • Learn appropriate hands-on adjustments, assists, and verbal cues
  • Become a skilled and confident teacher, as well as find your own voice and style
  • Pranayama (breathing practices)
  • Meditation
  • Understand the “business” of yoga:  career opportunities, how to operate your own studio, organize workshops, and what it means to register with the Yoga Alliance, obligations to maintain certification, etc. 
Tuition: $2,500  Pay in full by June 1st 2015,  and receive 15% off the 2,500 tuition.  We also offer payment plans!  Upon acceptance a $500.00 deposit is due.
Cost of the Program includes:  *10 months of Yoga Teacher Training with director Melissa Scagliarini E-RYT 500, and Anatomy with Matt Scagliarini, PT, DPT (Doctor of Physical Therapy).  Guest instructors join us throughout the year.
LODGING: Details coming soon for local lodging deals and rates
Required Texts 
*Light on Life (B.K.S Iynegar) Required reading prior to start of  2015-16 YTT
*Teaching Yoga (Mark Stevens)
*The Yoga Sutras of Patanjali (Sri Swami Satchidananda)
*Light on the Yoga Sutras (B.K.S Iyengar)
*The Key Muscles of Yoga (Ray Long)
Optional recommend Texts
*The Key Poses of Yoga (Ray Long)
*Light on Yoga (B.K.S Iyengar)
For more information about the program, please email or call: vidyavinyasa@gmail.com  Melissa: (603) 677-2934
     VIDYA VINYASA YOGA is registered with the Yoga Alliance (RYS).

Check it out at :  vidyavinyasa.com

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