Yin Yoga Workshop


 Yin Yoga Workshop

October 14th 11am-1:30pm

Cost: $40.00 btn_buynow_LG

Learn and experience the depth of this beautiful practice in this 2.5 hr workshop

with Melisssa Scagliarini E-RYT 500.

During the workshop you will learn:

– history/what is yin yoga?  

–  physical and mental benefits

–  the different postures and their alignment

– connection to Chinese medicine and the elements

– meditation practices that can help cultivate stillness in the mind 

You will be guided through a full yin practice. Please come prepared to practice asana. 

Please contact Melissa Scagliarini with any questions. satyayogastudionh@gmail.com