download

 Yin Yoga

When: To be announced 11am-2pm

Where: Satya Yoga Studio, Common Man Spa Plymouth, NH

Cost: $75.00 btn_buynow_LG

(this includes the 9am all levels yoga class prior to workshop, but not required)

Deepen your practice with Yin Yoga!

Learn and experience the depth of this beautiful practice in this 3hr workshop

with Melisssa Scagliarini E-RYT 500.

During the workshop you will learn:

– history/what is yin yoga?  

–  physical and mental benefits

–  the different postures and their alignment

– connection to Chinese medicine and the elements

– meditation practices that can help cultivate stillness in the mind 

You will be guided through a full yin practice. Please come prepared to practice asana. 

Please contact Melissa Scagliarini with any questions. satyayogastudionh@gmail.com

Dates are: October 22 , November 12 , December 10, January 21, February 11, March 11, April 8, May 6

Workshops will be priced individually – some workshops will have guest teachers!